Why You Should Consider Taking Dance Classes For Exercise This Summer

3 November 2022
, Blog

When it comes to activities and forms of exercise that many Australians consider participating in during summer, you will get the standard answers of netball, cricket, soccer and even things like martial arts before you hear dance. Many people don't even think of dance as that energetic or good for exercise before they try it out once and realize their big mistake. If you are trying to come up with a new form of exercise that has many other benefits this summer, then here are a few reasons why you have to at least consider taking up dance classes.
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About Me
The Joy of Taking Part in the Performing Arts

When I was a kid, I was very shy. I would do anything I could to avoid having to interact with other people. This continued into adulthood and it really began to affect my life. It was then that I was introduced to the performing arts. My mother bought me tickets to a performing arts class. At first, the idea of getting up on a stage and performing filled me with dread. However, the class was really fun and the instructor was friendly. Before I knew it, I was dancing, singing and acting on stage. It was wonderful and it has really helped to boost my confidence.